Monday, September 29, 2014

Meditation Monday: Nothing

Nothing
Pencil on paper, 3 1/2 x 3 1/2 
c. M. Rattigan 2014

Bad night sleep.  A bad weekend of bad headaches, filtering into today.  The headaches have intensified again.  I took the time today to just sit.  It did help to meditate and just focus on my breath.  Sporadic images came into my mind: vivid day dreams of disjointed, chaotic surreal scenes.  Perhaps I was falling asleep at points.  When I came back to my breath I saw nothing, or maybe I am not ready to see what lies just behind it... yet.

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